Osteopathy is a holistic healthcare service. Where provide manual therapy, exercises, and advice to help manage an individual's pain and improve their overall movement and function. Osteopaths are highly trained healthcare practitioners who have a deep understanding of the anatomy of the body and treat a wide range of conditions. Book Online Here.

Osteopathy

Osteopathy mobilisation for shoulder pain, back pain and headaches

Although we primarily focus on the musculoskeletal system (bones, muscles and joints) we also can assess, diagnose and treat some conditions relating to the nerves, blood vessels, lymphatic system, internal organs, and brain and spinal cord. Osteopaths recognised that the body’s tissues and organs are all strongly related to one another. To focus on only one tissue or part of the body may not be the best method for treating someone's health condition.

Osteopaths can send for some imaging referrals and we may consult with the patient’s doctor for further investigation or treatment options such as blood tests and medication.

Osteopath guiding patient through exercise

Osteopaths are very skilled at treating both acute injuries and chronic health conditions. We diagnose and treat conditions such as; headaches, migraines, whiplash, tennis and golfers elbow, sciatica (piriformis syndrome), carpal tunnel syndrome, thoracic outlet syndrome, arthritis, costochondritis, disc disorders, back pain, neck pain, shoulder pain, hip pain pelvic pain, knee pain, digestion issues, reflux, pregnancy related pain, tendinopathy, muscle and joint strains and sprains, and many more.

Most of the treatment takes place in the treatment room where a wide range of techniques may be used. These could include gentle or firm massage, joint mobilisation, joint and spinal manipulation, muscle energy technique, stretching, strengthening techniques, pelvic floor activation, intra-oral release, cupping, dry needling, gentle techniques like balance ligamentous tension, functional technique, visceral (internal organs) techniques, and craniosacral therapy.

Osteopath assessing patella tendon reflex

Osteopaths can teach patients exercises to help strengthen and support injured or compromised regions of the body and give exercises to assist with rehabilitation.

Osteopaths also give a wide range of lifestyle advice including areas such as; hydration, diet, drug and alcohol use, sleep strategies and sleep hygiene, exercises for health and pain management, and occupational modifications. These strategies can assist a person decrease pain and move better to achieve their goals.